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You’re an intelligent, resourceful, and self-sufficient person. You know how to take care of your own needs, and you’re also a great role model for others. You’re good with money, and you’re always learning something new. Your senses are sharp, and you’re able to rely on your intuition when the going gets tough. You’re a great listener and a trustworthy friend, always willing to help out if you can. You’re careful with your personal business and keep your secrets, but you’ll still open up to people if they ask for it.

You have a lot of passion for life. You love being alive, and you want to share that with everyone you meet. The way you talk, the way you move, and even your smile are infectious. When you talk about your job, your hobbies, or your latest adventure, you’re able to capture a moment in time that will leave others in awe of the experience.

Your heart is pure, and you have a strong desire to follow your intuition. You don’t like to play by the rules, and you aren’t afraid to be your own unique self. You’re willing to take risks in order to follow your heart, and you love bringing joy to those around you. People can count on you to be a source of positive energy, and they look up to you for the courage you have to live your life by your own rules.

People admire your strength, but they’re probably most impressed by your ability to stay calm under pressure. You’re not easily frightened or discouraged, and you’re quick to find ways to get back on track when things go wrong. You’re not one to let setbacks get you down, and you’re especially resilient when it comes to hardships that affect the people you love.

Your morals and values are extremely important to you. You have a deep understanding of what’s right and what’s wrong, and you strive to be fair and honest. You’re a very empathetic person, and you can easily connect to the feelings of others. Your thoughtfulness helps to ease their suffering and speed their healing. You’re an amazing ally to have, and you deserve the best in life.

If you’re serious about answering the question, “Who are you?” in a way that will allow you to thrive, you must first be clear about your values and personality traits. This process will help you develop a deeper understanding of yourself and will give you more confidence in your abilities. If you’re not sure where to start, I suggest checking out this free video from shaman Ruda Iande, who teaches effective methods to restore balance and unlock your true potential. Start living your best life today.

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a condition that causes you to feel very tired, even after minimal activity. It can affect people of all ages. People with ME/CFS may have a wide variety of symptoms, from mild to severe.

Doctors do not understand what causes ME/CFS. They believe that many factors can contribute to the illness, including immune, central nervous system and metabolic processes. They also think that ME/CFS may be triggered by infection.

Some people develop ME/CFS after a flu-like illness. Others become ill gradually over months or years.

There is no one diagnostic test for ME/CFS. It can take months or years to get a diagnosis. People with ME/CFS often experience a lot of pain and other symptoms before they are diagnosed. They can have a variety of different medical and psychological treatments.

It is important to know that there is no cure for ME/CFS. But treatment can help reduce symptoms and improve quality of life. People with ME/CFS should try to rest as much as possible. This includes sleeping at the same time each night and not napping for more than 30 minutes during the day. It is also important to avoid stress, eat healthy meals and exercise.

People with ME/CFS may have comorbidities (conditions that occur together). For example, many people with ME/CFS also have fibromyalgia, which can increase the muscle pain of ME/CFS. It is important to treat these comorbidities because they can worsen ME/CFS. Treatment may include medication and exercise.

Some people with ME/CFS find that cognitive behavioral therapy (CBT) and graded exercise therapy (GET) are helpful. CBT and GET are designed to change unhelpful illness beliefs and coping behaviors that can lead to deconditioning and poor functioning. These treatments are usually done in person.

Other people with ME/CFS can benefit from medications to treat symptoms, such as pain and sleep problems. Medications should be started at lower dosages and slowly titrated up to avoid triggering drug sensitivities that are common in ME/CFS. In addition, people with ME/CFS should avoid alcohol and caffeine.

ME/CFS can have a devastating impact on the lives of people who have it. Three out of four adults with ME/CFS are unable to work full time and some need around-the-clock care. People who have the most severe ME/CFS may be confined to their homes and bedbound. However, those with the less severe form of the disease can have good days and can make progress on their recovery goals. If you have ME/CFS, it is important to keep up with your health care and to ask for help when you need it. You can get support from family, friends and community groups. You can also join online support groups to connect with other people who have ME/CFS. You can also learn more about this condition by reading articles and watching videos on this website. You can also ask for a referral to a specialist. A healthcare provider can give you an accurate diagnosis and recommend the right treatments for you.

Love is something we all experience in some way. It can be a deep affection for someone, like Romeo loving Juliet, or it can be a feeling of pleasure in something, such as when you eat chocolate cake or watch your favorite movie. It can also be a sense of responsibility to another person or even an animal, as when you love your parents or your dog. The emotion of love can also give us motivation to achieve goals, such as working hard at school or volunteering for a good cause.

Philosophers have struggled with the meaning of love for centuries, and it is still a subject of great controversy. Some argue that it involves a special kind of evaluation that makes you feel differently about the person you love than you would about anyone else. Others think that it is simply a strong desire to see the world be a better place and a feeling of satisfaction when this goal is achieved. Still others think that it is a complicated mix of emotions and other attitudes that cannot easily be boiled down to one simple concept.

It is also controversial whether love consists of a single, universal property or is rather an idiosyncratic attitude that differs from one person to the next. This question is important because if it is an idiosyncratic attitude, then there is no way to justify it by appealing to properties that everyone could agree on. But if it is a universal property, then the idea that we should all try to make the world a better place through love seems a compelling one.

In addition to the debate about what love is, there are a number of related issues. One is how to distinguish between different kinds of love, such as parental love, romantic love and platonic love. Another is how to explain why some people are more prone to love certain things or other people, and what makes some of them so devoted to their loves.

Psychological studies show that when people are madly in love, their brains have a surge of activity in the caudate nucleus and ventral tegmental area, or VTA. These are parts of the reptilian core of the brain, associated with reward and pleasure. They also have lower activity in the frontal cortex, which is responsible for reasoning and judgment. This suggests that the irrationality of love allows us to overlook flaws in a partner and make decisions without thought, which may explain why it is so hard to break up.

Some philosophers have tried to understand these complexities by breaking down love into four broad categories. These are: love as union, love as robust concern, love as valuing and love as an emotion. It is important to note that the theories in each of these categories sometimes include, without contradiction, ideas central to other categories. Thus, classifying a particular theory can often be an exercise in excessive pigeonholing.

Need is a term used to describe something essential for human life, such as food, water and shelter. Needs are different from wants, which are desires or wishes for things that are not essential to survival. People may sometimes use the terms want and need interchangeably, but they have different meanings. The difference between needs and wants is important for many areas of life, including philosophy, psychology, biology, social science and economics.

Needs are the fundamental requirements that people need to meet in order to be happy and healthy. According to the psychologist Abraham Maslow, people have a hierarchy of needs ranging from basic physiological needs such as food, water and shelter through to psychological needs for belonging, esteem and self-actualization. If these basic needs are not met, it can lead to illness or even death.

Physiological needs are a group of the fundamental requirements that a person has for a healthy and productive life, such as air, food, water and shelter. These include basic physiological needs such as hydration, nutrition and sleep and also safety needs for avoiding injury or disease. Psychologist Abraham Maslow proposed that these basic needs are the most crucial for human happiness and survival.

The term need can also be used to refer to an individual’s desire for a specific outcome or goal, such as wanting to lose weight, learn a new skill, achieve a promotion or get married. Alternatively, the phrase need can be used to refer to an obligation or duty a person feels towards someone else, such as needing to help a friend in need or needing to be responsible for their actions.

When referring to health care, need can mean either the ability or inability of an individual to receive health care services, or a subjective judgment about appropriate treatment. At the societal level, it can also refer to what the government or private industry is willing to provide, taking into account factors such as resource constraints and cultural norms.

In English, the modal verb need is commonly used in present-tense questions and negations and in conditional clauses: Do you need any more evidence? – Yes, I do, but I haven’t found it yet. It can also be used in the pattern need not have/needn’t have plus a past participle: He needn’t have taken the exam.

In other languages, need has been used to express similar concepts, such as the grammatical requirement that an action be performed, and the logical concept of requisite behaviour. Need is a common feature in the vocabulary of many cultures, especially in those that have a strong oral tradition. In some languages, such as Japanese and Korean, the word is pronounced differently from the standard English pronunciation. In some cases, this is due to phonetics; in others, it is due to a lack of a distinct phonological feature for the word in the language. For example, the Korean word for need is neodi, while the Finnish word is neede.

There is no one answer to the question, “Who are you?” This is because who we are varies from person to person. But there are some ways you can approach the question and begin to understand yourself better. The first way to answer the question is by thinking about your values. Your values are the beliefs that you hold most dear to your heart, and they guide how you live your life. For example, if your value is “family,” then you may prioritize spending time with your family over other activities. Alternatively, if your value is “work,” you might spend most of your day at work.

You can also think about your personality traits, which are the characteristics that make you unique as a person. For example, if you are an introvert, you might enjoy spending time alone reading a book or playing video games. You might also find it easier to connect with other people online than in person. These traits can be a big part of your identity and help people learn more about you.

Another way to answer the question of who you are is by considering your passions and goals. Your passions are the things that you love to do and want to achieve in your life. For example, if you are passionate about music, you might play an instrument or sing. You might also be an avid traveler or art collector. Regardless of what your hobbies are, they can help you develop a stronger sense of yourself and what matters most to you in life.

A final way to consider who you are is by looking at your accomplishments. Your accomplishments are the things that you have achieved in your life, such as earning a degree or starting a business. Your accomplishments can be a big part of your identity, and they can help you feel proud of yourself. You can also think about the skills you have acquired in your life, such as cooking, cleaning, or driving. You can even use your accomplishments to impress other people, which could lead to more opportunities in the future.

You are a unique person with countless qualities, and you should be proud of yourself for who you are. It is up to you to figure out who you are and how to tell your story. The important thing is to never stop trying and to always be true to yourself.

The word you can be confusing, especially because it is used in different ways in English. For instance, you and your are two different words that sound the same, but have completely different meanings. This article will explain the difference between these two words, as well as provide tips that will help you choose the correct one when writing or speaking.

You and your are both second-person pronouns, but you is grammatically plural and always triggers plural verb agreement (i.e., you are). You and your are homophones, so they often cause confusion. For this reason, it is essential to know the difference between them and be able to use them correctly.

Myalgic encephalomyelitis (ME), or chronic fatigue syndrome (CFS), is an illness with extreme tiredness and other symptoms. It doesn’t improve with rest or sleep and it doesn’t have a specific cause.

ME is a complex condition that affects different body systems and can have a wide range of symptoms. The hallmark symptom is post-exertional malaise – a worsening of symptoms that can last for days, weeks or permanently. This occurs after physical, mental or emotional exertion that wouldn’t have caused problems before the ME/CFS onset. It can be triggered by a variety of things including physical, cognitive and emotional activity as well as sensory overload like light or sound.

Research is ongoing into what causes ME/CFS but it isn’t known if there is a single underlying cause. Viruses are thought to play a role, but it isn’t yet known how and when people become affected. There are some researchers who believe that problems generating and using energy may be a key factor. People with ME/CFS often experience poorer health-related quality of life than healthy people and have lower functioning levels than those with rheumatoid arthritis, multiple sclerosis, depression or heart failure. Around 75% of people with ME are unable to work and 25% are bedbound.

While there’s no cure for ME/CFS, you can learn how to manage your symptoms and increase your functioning. There are also support groups for ME/CFS that can help you to make friends, get advice and access services. Action for ME and ALISS can signpost you to local groups.

Many of the people who have ME/CFS feel frustrated, angry and lonely. They feel that the illness holds them back from doing things they want and need to do, such as being with family and friends or working in a job that fits their skills and abilities. This can lead to low mood, anxiety and even depression.

The main treatment for ME/CFS is to avoid activity that triggers a PEM episode and to use pacing strategies. It’s also important to have good sleep hygiene and to try to eat a nutritious diet and maintain a healthy weight.

Using online resources and apps, such as ME/CFS management tools, can be useful. It’s also a good idea to talk to your doctor about your feelings and find out what treatments are available for you.

A new clinical guideline from NICE has been produced that explains how to identify ME/CFS and what care and support you should expect. The ME Association fully supports this guidance and is working with the NHS to ensure that it is implemented effectively. You can download the guidance here.

There are as many ways to define love as there are people who love. For some, it’s an intense and deep affection for someone, which can range from a romantic partner to a friend or even a pet. Others see love as a fundamental human emotion, akin to happiness or anger. And still others posit that it’s not an emotion at all, but more of a physiological motivation.

Regardless of how we might define it, the idea that love can transform us is an essential part of our human experience. Love is what makes us willing to put ourselves in danger, or make sacrifices for those we care about. It’s what gives our lives meaning and allows us to persevere through the difficult times. It’s the reason we get up in the morning, why we work so hard to take care of our loved ones, and why we spend our free time catching up with our friends. It’s the reason we share T-shirts and playlists and appetizers. It’s the reason we stay with our spouses when they have a health crisis or why we buy our kids gifts even though we know they will probably forget them in a few weeks. It’s the reason we play a song over and over again or rewatch a movie for the hundredth time. And it’s the reason we feel so much joy and relief when we finally find the person who is our one true match, and then feel so crushed when they break our hearts.

While some scientists and psychologists argue that love isn’t a real emotion at all, others think it is a fundamental human drive that can be understood in the same way as other primary emotions like hunger or anger. In fact, some researchers have classified love as a secondary emotion that stems from a combination of primary emotions.

Psychologist Robert Sternberg has created a theory of different types of love, which he believes are rooted in three domains: physical, emotional, and spiritual. He calls these three types of love “love as union, love as robust concern, and love as valuing.”

Sternberg believes that when we fall in love, it corresponds with the release of certain brain chemicals. These chemicals include dopamine and oxytocin, which promote bonding. He says that oxytocin also helps the brain distinguish between “romantic” and “familial” love.

Sternberg believes that our experiences in childhood shape what kind of love we seek later in life. He argues that when we look for a partner, we often create an unconscious list of characteristics that they need to possess in order to satisfy our feelings of passion and intimacy. However, he concedes that the cultural notion of happily ever after may be unrealistic. This doesn’t mean that we should give up on the search for love, but that we should recognize that it isn’t easy to find and maintain. It’s a long process that requires patience and trust.

A need is something that a person requires in order to live or function well. This includes physiological requirements like food, water and shelter. It also encompasses psychological or emotional requirements, such as belonging and self-esteem. A need is often referred to as a “must” or an absolute requirement in the context of a process, since failure to meet it could result in illness, inability to function and even death.

The academic study of needs reached its zenith in the 1950s, but receives less attention today. A few psychologists still consider it an important concept to understand human behavior and motivation, and a useful framework for analyzing complex problems and designing interventions. One such theory is the Doyal-Gough Needs Model, which posits that humans have a set of distinct physical and psychological requirements in order to be happy and healthy.

Despite their similarities, needs and wants are not interchangeable. The major difference between these two concepts is that a need is essential for survival, while a want is simply a desire that is not required for survival. For example, someone may need a new apartment, but they would not necessarily consider that need to be a “must.”

To determine whether something is a need or a want, ask yourself if you can survive without it. The answer should be yes, or it is a want. For example, someone might have a strong desire to buy a new car or a luxury apartment. However, they could likely afford to wait until their financial situation improves before acquiring those items.

In grammar, the word need is an auxiliary verb that can be used with present participles, negations and conditional clauses. It is also possible to use it with the past participle of the verb to be, but this form is not as common in most areas of the United States. The auxiliary verb needs can also be combined with the preposition to, as in the phrase “to need something,” and is often shortened to just need.

When planning a budget, it is helpful to differentiate between needs and wants. Generally speaking, needs are expenses that you can’t go without (food, rent) and wants are add-ons that you can live without (designer clothes). It is important to try to take care of your basic needs before spending money on things you might not need.

Performing a Needs Assessment can help identify process gaps and opportunities for improvement within your organization. Gathering team feedback and hosting a brainstorming session are great ways to begin this process. Once you have collected all of the information, you can then transform the results into a report and action plan. Make sure that you include your team members throughout this phase to ensure that they feel heard and are involved in the decisions that will affect them. Needs assessments require collaboration and problem-solving skills, as well as out-of-the-box thinking. The right productivity software can help streamline these tasks and improve overall efficiency.

When asked who you are, it’s easy to get stuck on superficial things like your name, job and appearance. But there’s so much more to you than that! If you really want to know who you are, there are a few key ways you can figure it out.

One way is to identify your core values. These are the principles you live by, such as honesty, loyalty, and compassion. If you have a clear understanding of your values, it’s easier to make decisions that support them.

Another way to discover who you are is to look at your hobbies and passions. Hobbies are the activities you enjoy doing when you have free time. They help define your personality and are an important part of your identity. If you love reading, for example, it’s likely that you have a love of learning and enjoy being exposed to new ideas.

You can also assess who you are by looking at your goals and accomplishments. For example, if you’re an ambitious person, it’s likely that you want to achieve certain things in your life. Achieving those goals requires work, persistence and determination. So if you’re someone who is willing to put in the effort, you should be proud of yourself for getting where you are today!

Lastly, you can also evaluate who you are by determining your skills. Many websites, including job search and freelance sites, offer the opportunity to take skill tests that will give you an idea of how well you perform in a particular area. You can also ask friends, family members, and co-workers to give you feedback on what they think your strengths are.

You’re an imaginative and creative soul who loves expressing yourself through art. Your creativity makes you an interesting and dynamic person to be around. You’re able to see the world through different eyes and you are always looking for new ways to do things. People find comfort in your uniqueness and love the fact that you aren’t afraid to follow your heart.

You’re a compassionate person who cares deeply for others. You have a strong desire to be of service and are happy to lend a helping hand. You can easily empathize with others, feeling some of the same emotions they do. You have a low tolerance for injustice and are ready to call out injustice when it occurs. You’re an excellent listener, and people often confide in you.

When an interviewer asks “tell me about yourself,” you may be tempted to share an overly lengthy, detailed biographical story. However, your potential big-shot employer is not looking for a biography, they are hoping to get an idea of how you think and what makes you special. Therefore, you need to give a concise, well-thought out answer that will set you apart from the competition.

The first step to creating an excellent, personal statement about yourself is identifying positive adjectives that best describe you. For example, you could use words such as dedicated, hardworking or passionate. These adjectives will not only impress the interviewer but also show how you can make an immediate contribution to the company’s success.

Another key factor to consider when deciding how to describe yourself is the type of job for which you are applying. For example, if you are applying for a sales role then mentioning your negotiation skills is probably beneficial. Similarly, if the position involves meeting new people then you should highlight your social skills in your response.

Myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome or CFS, is a complex, chronic disease affecting multiple body systems. ME is not a psychiatric disorder and cannot be cured, but it can be managed. ME is triggered by infection in the majority of patients and symptoms can range from mild to severe. It is estimated that 75% of patients are unable to work and 25% are bedridden or homebound due to ME.

ME is a neurological disease, affecting the brain and spinal cord. Unlike most chronic diseases, ME is not a result of poor diet or lack of exercise. It is thought to be a neuro-immune disorder, and it is believed that ME can be triggered by a virus or bacterial or viral infection. It is also possible that certain conditions, such as an immune deficiency, could increase the risk of developing ME.

Research is ongoing, but there is no current cure for ME/CFS. Various treatments have been tried, but none have shown significant improvement in ME/CFS symptoms. Nevertheless, patients can manage their symptoms through pacing, which means controlling how much activity they participate in; sleep aids; medications such as antidepressants and muscle relaxants; and physical therapy, including cognitive behavioral therapy.

It is important that people with ME/CFS seek help when needed. This can include support groups that offer peer support and advice, as well as services that can assist in accessing welfare benefits or obtaining aids to enable independent living. There are also a number of charities and organisations that can assist with funding, providing equipment and offering other support to individuals and families affected by ME/CFS. See Action for ME’s list of resources for further information.