What is My Myalgic Encephalomyelitis?

My name is Jens and I’m a 28-year-old female living with myalgic encephalomyelitis (ME). ME is a chronic, multisystem disease that can affect anyone at any age, gender and social background. It is a debilitating condition that causes significant impairment in both physical and cognitive function.

It may start suddenly, but it can also occur gradually over time and is more likely to be a lifelong illness than a temporary flu-like illness. It can cause a wide range of symptoms that vary from person to person and can affect many different body systems including the brain and muscles, digestive and immune systems.

ME is a chronic, fluctuating neurological disease that has no known cure. It can be difficult to diagnose, as symptoms can differ greatly from one patient to the next.

The main symptoms of ME are fatigue, muscle pain and sleep problems. These symptoms can be triggered by any physical or mental activity and can last hours, days or weeks.


Post-exertional malaise is the cardinal symptom of ME and is often associated with physical exercise, but it can also be triggered by emotional or cognitive overexertion or sensory overload. It is an increase in symptoms after an activity that is disproportionate to the amount of activity involved and it typically starts within 24 hours of a physical or cognitive challenge.

This reaction is not normal and can lead to a permanent worsening of your symptoms, known as a relapse.

Your symptoms can be severe enough that you are unable to work full-time and you can suffer from chronic pain, muscle aches, dizziness, sleeplessness and difficulty concentrating. It can also be very frustrating and hard to live with, especially when you don’t know if your symptoms are getting better or worse.

Despite the frustration and difficulties, I have come to terms with my illness, and I’m committed to doing whatever it takes to manage it. I take medications as prescribed, exercise to stay active, eat healthy and try not to push myself too far beyond my limits.

I’m determined to get better and keep improving my quality of life. I have worked to establish a network of support for myself and my family, including local and international organisations.

My ME/CFS is a complex and disabling illness that impacts on all aspects of my life, both at home and in the workplace. It is not an easy diagnosis to make and it can be challenging to navigate the social services system, but I have made a lot of progress in finding support and treatment options.

In recent years, the National Academy of Medicine published new diagnostic criteria for ME that include post-exertional malaise (PEM) and unrefreshing sleep. These are key features of the disease and should be used to distinguish it from other conditions.

People who have ME often have comorbid conditions such as depression or anxiety. History, physical examination and testing can help to identify these conditions, but treatments for them will not cure ME/CFS. It is important to document these conditions in medical records and to ensure that any treatments for them are suitable for ME/CFS. This will reduce the risk of adverse reactions or side effects and promote appropriate reimbursement by insurance groups.

The Different Faces of Love


Love is a complex emotion that has a variety of meanings and uses. It can be a powerful force that motivates people to make positive changes in the world. It is also an intense emotional experience, affecting the entire body and mind.

When you think about love, the first thing that probably comes to mind is romantic or sexual attraction. But there are other ways to feel loved that don’t involve physical contact or sexual intimacy.

Those feelings are caused by chemicals called oxytocin and serotonin that flood the brain when you’re in love. Those chemicals, which are released when you’re close to someone, give us a feeling of warmth and comfort, according to Science Daily.

Another chemical in our bodies is dopamine, which helps us feel euphoric and focused. And, as with oxytocin, it is released when we’re in close proximity to another person and we’re happy or excited about something.

This is what causes us to feel like we are on a cloud. It also makes us want to do things that are rewarding and fun, so we’ll be more likely to share them with the people we love.

Then there are the feelings of compassion and empathy that can arise when we love someone. They’re based on the belief that the other person is in need or hurting, and that they deserve to be cared for.

There is also a deep spiritual aspect to love that involves being connected with the soul of another. In the Christian tradition, this is known as spiritual love.

It is a powerful and often selfless form of love that can have a profound effect on the lives of people in need, including those who are suffering from mental health issues such as depression or anxiety. It can also encourage people to be more caring and kind, which can lead to positive change in the world.

Whether you are in a relationship or not, it’s always good to be conscious of the feelings and emotions that come along with love. You should be aware of your own and your partner’s feelings to help avoid misunderstandings in the future.

A love relationship is a commitment, and it takes work to nurture it. But it isn’t impossible to create a strong connection with someone you love, and it can be the source of a lifelong passion and happiness.

If you’re in a new relationship, it is important to be patient and understanding with your partner as they get used to having you around. They have a lot on their plate, so don’t expect them to be there for you 24/7, but do try to make sure they know that they are a priority.

Then, make sure you show them that you care about them by being honest and telling them the things you do and don’t like about them. That way, they’ll have a clear idea of how to make the relationship better and more enjoyable for both of you.

How to Know What You Need in Your Life


Need is a term that refers to an item or activity that is necessary for the survival of a person. Needs include everything from food and water to shelter and clothing. Some needs may be fixed, while others may change over time.

Needs can be subjective or objective and can be a result of a person’s health, well-being, or quality of life. For example, a person’s need for adequate food and nutrition may be judged as subjective, but their need for medical care can be objective.

Wants, on the other hand, can be both subjective and objective and can be a result of purely societal values or prejudices. For example, a person’s want for a new car can be based on a cultural belief that having a brand-new vehicle will improve their social status. However, their want for a new car may also be based on their desire to drive faster and safer than they did when they were younger.

When a person’s need is not met, they can experience feelings of depression or anxiety. This can be caused by a lack of safety, love, or belonging. It can also be caused by a lack of money or social support.

In order to know what you need in your life, you should complete a needs assessment. This is a method that will help you identify the things in your life that bring you joy and make you feel successful or unsuccessful. It can also help you figure out what behaviors and experiences created these things in your life.

The first step to completing a needs assessment is to write down all of the things that bring you joy. Then, look through your list and identify the personal needs that were present in these experiences.

After identifying your needs, it is time to take steps to meet them. For example, if one of your needs is to learn a new skill, you might consider taking a cooking class or investing in some painting supplies.

Similarly, if one of your needs is to connect with other people, you might consider volunteering at a soup kitchen or joining a community group. These types of activities can help you fulfill that need, as they will make you feel more connected and loved.

You can also use a needs assessment to determine how much money you need to save and spend each month. You can use this information to create a budget that meets your needs and allows you to live the life you want.

Needs are a necessary part of a healthy and balanced lifestyle. Having healthy needs will keep you from becoming stressed, depressed, or addicted to drugs. Having needs can also keep you motivated to do the things that you enjoy.

Whether your needs are fixed or changing over time, they should always be prioritized. Once you have your needs in check, you can start working on your wants. If you are unsure of which ones to prioritize, talk to your doctor or financial advisor about what you should be saving for and how much you need to spend each month on them.

How to Answer the Question, “Who Are You?”


You are a unique individual with many characteristics that make you who you are. You may be a hard worker, a problem solver, or a creative person who is passionate about a cause. Whatever your unique qualities are, you can use them to create a fulfilling life.

You Are a Leader

Your personality traits are your strengths and weaknesses, but they also shape how you act in different situations. They can be positive or negative, but they need to be in balance with each other in order for you to live a happy and successful life.

Whether you are an executive or a bartender, your personality traits play an important role in your job performance and personal success. This is why it’s critical to know your strengths and weaknesses as you prepare for a job interview or career change.

In order to determine your personality traits, you can start by asking yourself questions like, “What are my strongest attributes?” or “What are my most significant accomplishments?” These are good starting points to identify your core personality characteristics.

The next step is to identify the traits that you have in common with other people. This will help you to develop a cohesive answer that combines your strengths with those of others, making it easier to find a job or a partner.

You Are a Passionate Believer

One of the best ways to answer the question, “Who are you?” is to describe yourself as someone who is passionate about something. This will show that you are motivated and committed to what you believe in, which can lead to greater success in your life.

You Are a Goals-Driven Person

Another way to answer the question, “Who are you?” involves your goals. This will show that you are driven and determined to succeed in your life, regardless of the obstacles that might come your way.

You Are a Strong Values-Based Believer

This will also show that you are dedicated to your beliefs and values. This will give you a sense of purpose and meaning in your life, which can help you to reach your goals.

You Are a Driven Entrepreneur

This is a very popular way to answer the question, “Who are You?” It is a great way to show that you are dedicated to your career and that you have a strong vision for the future. It will also make you stand out from other applicants, since it will demonstrate that you are confident and self-motivated.

How to Give a Good Description of Yourself


When you’re asked to give a description of yourself, it can be hard to come up with one single word that captures who you are. It’s perfectly normal to want to use more than one word, so don’t worry too much about it. Just try to keep your answer to around 60-90 seconds and make sure it’s a positive, well-rounded description of yourself.

I am someone who is always trying to figure out what it means to be alive. I love to explore different hobbies and interests and find new things that make me happy. I am also a people person and enjoy helping others in any way that I can.

My name is Jeremy and I am a writer for the website Solve ME/CFS. My main job is to make sure that people are getting the information they need about ME/CFS. I also work to raise awareness of the disease and try to educate people about how it can impact their lives.

ME is a condition that causes pain and fatigue in a number of different body systems. The disease affects about 15 to 30 million people worldwide.

There is no cure for ME but treatment can help reduce symptoms and improve quality of life. There are a number of different treatment options available and the right one for you will depend on your specific symptoms and how severe they are.

Some of the most common symptoms are fatigue, muscle pain, and sleep problems. These can be caused by a variety of factors. Some patients have comorbidities such as depression or anxiety that can worsen symptoms. Medications such as antidepressants, psychotherapy, and cognitive behavioral therapy (CBT) can be used to treat these comorbidities.

Many people with ME experience feelings of worthlessness, frustration, and sadness as a result of the symptoms they are experiencing. Often, these feelings can be very debilitating and can prevent them from living a full, happy life.

ME/CFS is a chronic illness that can last for years. The cause of the illness is not known but it has been shown to be linked to genetic, central nervous system, immune, and metabolic factors.

A diagnosis of ME/CFS is made by a specialist doctor based on a thorough history and physical examination. The condition is also diagnosed by ruling out other illnesses that may cause similar symptoms.

The cardinal symptom of ME is post-exertional malaise (PEM), or neuroimmune exhaustion. This consists of a reduction in functioning and a severe worsening of symptoms following any type of physical or mental exertion. PEM often occurs 24 hours after exertion, but can be triggered by simple or complicated activities.

This is because ME/CFS causes problems using ATP, the energy molecule in the body. This problem makes it harder for people with ME/CFS to maintain their levels of energy and is often a major driver of the fatigue and other symptoms.

It is not a psychiatric disorder

Some people with ME/CFS have mood problems, but this does not mean that ME/CFS is a mental health problem. ME/CFS can be a very stressful and frustrating condition for many people, so it is important to get the correct diagnosis. It is crucial to receive treatment for ME/CFS as soon as possible to reduce the severity of your symptoms and increase your quality of life.

How Do You Feel When You’re in Love?


Love can be an overwhelming emotion, but it also can make us feel safe, happy and protected. Whether it’s an old couple holding hands or a person telling you they’ve lost weight, it’s one of the best things you can experience in life and it’s something that we all long to feel, according to new research.

True, lasting love is an act of choice, and the actions that you take determine how long it will last. If you’re committed to your partner, then you can work on communication and trust to improve your relationship. If you decide to stop arguing and start talking about your feelings, you’ll strengthen your bond, notes Elizabeth Earnshaw, a licensed marriage and family therapist from Philadelphia.

When you’re in love, you have the hope that there will be someone out there who shares your vision of happiness and can provide you with the support that you need. Having that kind of confidence in your future is what makes you a romantic.

You can feel this type of love when you meet your soulmate or when your parents, siblings, or other significant people show their love for you and tell you that they believe in you. When you love someone, you have an unwavering commitment to them and you are ready to do anything for them.

A study of 3,000 people found that being told they’re loved is one of the top factors for a good night’s sleep, reports The Daily Express. A person who feels loved will be more likely to sleep well and stay healthy.

In the same way, a person who is loved is less likely to worry about the state of their health or their finances. They’re more likely to be a good friend, be generous with their time and give of themselves to others.

The other thing that makes you feel loved is when you get a surprise gift or when someone you care about does something for you. These moments are what make you genuinely happy, says Sarah.

Those who are in love have feelings of passion, lust and obsession for their romantic partners. They may miss them when they’re not around, or find it difficult to concentrate on other tasks.

While a person is in love, they can be overly idealistic and have a hard time assessing their partner’s flaws. They can even think that they’re perfect for each other, which is why you may hear the phrase “love is blind.”

A lot of research suggests that if two people are in love, they will often experience a cycle of intense, passionate relationships that can come and go, says Sarah. This can be painful or traumatic, but it’s also normal and is part of the natural process of human relationships.

In the meantime, if you’re in a relationship and are struggling, speak with a mental health professional. These professionals can help you understand the reasons why you might be feeling this way and provide you with the skills to overcome it.

What Is Need?


To most psychologists, need is a psychological feature that arouses an organism to action toward a goal and the reason for that action, giving purpose and direction to behavior. Needs are often described as a hierarchy of needs, from basic needs to more advanced ones such as self-actualization.

Needs are a crucial part of human life and can be defined as “something that is necessary for survival.” Needs may be either objective or subjective, depending on their nature. The most common category of needs is called “primary needs.” These needs are the things that you need in order to live, such as food, water, shelter and clothing.

Identifying your needs is important, as they will help you determine how much money you need to make and what you can afford. When planning a budget, you should always try to meet your needs before spending money on wants.

You can use a list to identify your personal needs, as this will help you prioritize them and focus on the most important ones. Once you’ve gathered your list, it’s time to create and execute a plan for meeting those needs.

Your personal needs are what drive you to live the way you do and the actions you take. When you’re able to meet your needs, you’ll feel more fulfilled and satisfied with your life.

When you’re not meeting your needs, you’ll be more likely to fall into unhealthy patterns and behaviors. In addition, you’ll be less likely to be successful in your relationships.

The main verb of need, like want and try, agrees with its subject, takes to before the verb following it, and combines with do in questions, negations, and certain other constructions. The auxiliary form of need is sometimes used like the main verb, but usually behaves as an auxiliary.

Needs are a vital part of human life and can be defined as “something that is necessary for survival.” Needs may be either objective or subjective, but they are typically categorized as “basic” and “more advanced.”

They are the things that you need in order to survive, such as food, water, shelter and clothes. The most common category of needs is called “primary needs.”

When you’re planning a budget, you should always try and meet your needs before spending money on wants. When you’re not meeting your needs, your budget will be more likely to fall into unhealthy patterns and habits.

You can use a list or other tools to identify your personal needs, as this will also help you prioritize them and focus on the mostimportant ones. Once you’ve gathered your lists, it’s time to create and execute your plan for meeting those needs.

Your needs are what drive you to live the way that you do and the actions you take. When they are met, you’ll feel more fulfilled and satisfied.

The main verb of need, unlike want and try, agrees with its subject, take to before the verb following it, and combining with do in questions, negations, and some other constructions. The auxiliary form of the verb need is often used like the main verb, but usually behaves like an auxiliary.

How to Answer the Question, “Who Are You?”


You’re a unique person with a wide range of qualities. But when you’re asked to describe yourself in an interview, how do you put your best foot forward?

Fortunately, there are several ways to answer this question. The first way is to identify your core values.

Values are the fundamental principles that you believe in, whether it’s honesty, faith, or love. These are the things that help you make decisions and lead a happy life.

Another way to answer the question “Who are you?” is by identifying your passions.

For example, if you’re passionate about helping people, you might want to pursue a career that helps others. You could also find your passion by pursuing an activity that allows you to express your creativity or get involved in a cause that matters to you.

Finally, you can identify your values by assessing your own priorities and priorities of others. This will help you to develop a strong sense of what’s important in your life and how you can use your strengths to accomplish those goals.

Your skills

Your skills are a large part of your identity and how you define yourself. It is important to think about the jobs you’ve had and what skills you’ve learned in those positions.

You can take skill tests online or ask your friends, colleagues, and bosses to assess how good you are at specific skills.

Many employers also have online job descriptions to help you match your personality traits with the work environment and culture. If you are able to identify the qualities that are most important to the company, you’ll get a leg up on other applicants.

If you’re not sure what to say in an interview, consider telling a story about how your personal characteristics play a role in the work you do. This can be an effective way to highlight your most significant attributes, while keeping your answer short and sweet.

Identify your personality type

There are four different personality types: extraverted, introverted, sensing, and intuition. Each of these personalities can help you answer the question “Who are you?” It’s important to understand your personality so you can explain how it relates to the job description.

Often, the best way to answer this question is to identify your core values.

For example, if you’re very driven, you might want to look for a career that is challenging and involves lots of responsibility. You might also want to focus on a project that has a positive impact on the world, such as a charity or environmental cause.

What is Myalgic Encephalomyelitis?


I am a person who has an illness called myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome (CFS). ME affects the brain, muscles, digestive system, immune system and cardiac system. It is a neurological disease classified by the World Health Organization as a chronic disorder. It is estimated that between 0.4-1% of the population has ME.

ME is a complex illness that causes significant physical and cognitive impairments, often leaving people with ME housebound or bedridden. It affects men and women of all ages, ethnicities and socioeconomic backgrounds. It is a serious condition that costs the US economy $17 to $24 billion annually in medical bills and lost income.

The disease may start suddenly or gradually over a period of months or years. It may appear following a viral infection in most cases, but it can develop without any specific trigger in some people.

Symptoms vary from person to person, but many people with ME experience fatigue, muscle pain, trouble sleeping and cognitive problems. They also sometimes have periods of bloating and constipation, problems regulating temperature and trouble concentrating.

In addition to the primary symptoms, patients may have one or more secondary illnesses (comorbidities). These include fibromyalgia, postural orthostatic tachycardia syndrome, gastroparesis, Ehlers-Danlos Syndrome and mast cell disorders.

Some people with ME also have a mental health illness, including anxiety and depression. This does not mean that ME is a mental health problem in and of itself, but it can make the symptoms worse.

The most common symptom of ME is post-exertional malaise (PEM), which can appear as soon as activity is started, but sometimes it can be delayed by a few days or weeks. PEM can be triggered by simple activities, such as walking or brushing your teeth, but it can also be a result of mental or emotional stress.

Other symptoms of ME are dizziness, weakness and fatigue. These can be severe enough to make it hard to walk, drive or work. They can also cause sleep problems, such as waking up frequently throughout the night and having trouble falling asleep.

ME is a serious, lifelong illness that can have a dramatic impact on your quality of life. Most people with ME experience a level of disability that is higher than those with other illnesses like multiple sclerosis, stroke, heart disease or diabetes.

It can make it difficult to do everyday tasks and it can affect your relationships with friends, family and work colleagues. It can also cause a lack of confidence and self-esteem.

There is no cure for ME/CFS, but research has found links between genetics, the central nervous system and immune and metabolic factors. Scientists are working to understand these connections and to develop diagnostic tests and treatments.

How to Keep Love Alive


Love is an intense feeling of affection and deep connection between two people. It is a universal emotion that affects men and women. It can be a feeling of deep, unbridled joy or a pained, heart-wrenching sadness.

The definition of love has evolved over the years, but the essence is still the same: It’s an intense, deep affection that can be felt by everyone in one way or another. It can be a feeling of love for someone you just met, the person who rescued you from an abusive relationship, or a friend who’s always there for you.

It can also be a feeling of love for something you have created or achieved. It could be a creative project, a romantic dream, or the team you cheer on when they win.

While it’s not the most common form of love, this kind of affection can lead to strong bonding and closeness between people. It is considered to be a form of pragma, and it develops over time as relationships grow closer and deeper.

During the early stages of romantic love, people often feel an overwhelming desire to do everything for their mate and give them all of their attention. This can be fueled by the rush of oxytocin, the hormone that creates feelings of closeness and intimacy.

But as a licensed therapist in New York City, Adrienne Michelle, LCSW, explains, this type of attachment can sometimes cause problems in romantic relationships. “It’s important to take a step back and make sure that the needs of your partner are being met,” she says. This can mean taking care of your own needs, too.

If you want to keep the love alive, try to be more open and vulnerable with your partner. This can be difficult, especially if you are used to being more guarded with your feelings. But it will be worth the effort in the long run, therapists say.

You may notice that you’re looking forward to spending time with them every day. This is a sign of enduring love, and it can also indicate you’re ready to make this relationship work, therapists say.

The chemistry of intimacy and commitment is closely intertwined, so strengthening one area can help you improve the others. That’s why therapists recommend starting with intimacy, and then moving on to commitment, as soon as possible.

When you first meet your lover, it’s important to let them know how much you like them and want to spend time with them. This can be as simple as saying, “I really like you.” It’s also a good idea to start talking about your goals together and what you would like your life to look like in the future.

It is a good idea to set aside some time each day, even if it’s just an hour, to talk about things that matter to you and your love interest. This can be something as simple as asking them how they’re feeling or sharing a funny memory.