A lot of people struggle with answering the question “Who am I?” It can be hard to discover who you really are, and it takes a long time. It’s important to be honest with yourself, but you also have to consider how other people perceive you. This can help you decide how you want to present yourself. It’s also important to keep in mind that who you are will change throughout your life.
In an interview, you may be asked to describe yourself in a few words. There are several ways to go about this, but the most important thing is to remain positive. Your interviewer will be less likely to hire you if you sound negative, so it’s important to choose your words carefully.
ME (also known as ME/CFS) is an illness that causes debilitating fatigue. It can affect all ages, sexes and backgrounds. The symptoms are worsened by activity and not relieved by rest. In order to be diagnosed with ME, other diseases that cause similar symptoms must be ruled out. People with ME are often misdiagnosed and some of them spend years trying to get a proper diagnosis.
The cause of ME is unknown but researchers are working to find one. There are many potential triggers, such as genetics, infections, hormone problems and immune system issues. A research project called Decode ME is testing the DNA of people with ME to see if they have any genetic markers.
Research suggests that ME can start with an acute infection, such as a flu or mononucleosis. However, some people have no obvious trigger and develop ME later in life.
The illness can be difficult to diagnose because there is no specific laboratory test for it. It can be misdiagnosed because it shares some of the same symptoms as psychiatric disorders, such as depression and anxiety. Some of the overlapping symptoms include:
ME/CFS can be a disabling condition that interferes with daily activities and work. Some people with ME are completely unable to work and need round the clock care. Others can be housebound or bedbound on their worst days.
ME/CFS can be managed by planning and scheduling activities to avoid overexertion, using pacing strategies for physical and emotional exertion, taking frequent breaks and improving sleep quality. Unfortunately, there is no cure for ME/CFS.