It takes a lot of time and energy to figure out who you are. You may never fully know, but you can learn to appreciate and love the many facets of yourself. The key is not to focus on your weaknesses, but instead to find positive qualities that you can highlight and develop. This process can be a little bit difficult, but it is worth the effort. Describe yourself in ways that will make people want to work with you and to be around you.
It can be challenging to find the right words to use when trying to describe yourself to someone who doesn’t know you very well. However, a few well-chosen phrases can capture the essence of who you are. A good place to start is to ask a group of people to give you describing words, such as family members and friends. They can help you think of positive qualities that are unique to you and that others may not immediately recognize.
You can also play a game called “Who Am I?” or “What Am I?” with friends. The basic rules are that each player writes a name of something (such as a famous person or thing) on a post it note and hand it face down to the player next to them without looking at it. Then, players take turns asking other players questions about the person or thing they’re assigned, and whoever guesses correctly first wins. This is a great way to get to know your friends better and can be customized for any theme or group of people.
Another method for finding describing words is to take a quiz that can give you a general overview of your personality and traits. These types of quizzes aren’t scientific and shouldn’t be used to make major life decisions, but they can provide a fun and interesting way to discover a few new things about yourself.
Despite the fact that it is not yet known what causes ME/CFS, researchers are working towards potential treatments. They are testing thousands of individual DNA samples from people with ME to look for a genetic link and to identify possible environmental triggers.
The most common symptom of ME is severe fatigue, which can be so bad that it stops you from being able to think clearly and can make everyday tasks extremely difficult. This is often accompanied by unrefreshing sleep, problems with thinking and memory, pain and periods of bloating or constipation. It can also be triggered by certain events, such as an infection or a hormonal shift.
It is estimated that 250,000 people in the UK have ME or CFS, and many of them spend years struggling for a correct diagnosis. Campaigners say that major reform is needed, and that patients need local specialist services and home visits.
One NHS doctor who sees ME patients said that she was taught that ME was a functional illness, not a physical one. She has joined a campaign calling for a change, and says that people with ME need clinically led care.