When interviewers ask the question, “Tell me about yourself,” it’s an opportunity for you to sell yourself and your qualifications. Whether it’s during a job interview or when applying for a college program, this is your chance to tell the panelists why you’re the best candidate for the position or the class. However, describing yourself in a way that is unprofessional can damage your credibility. Instead, focus on conveying the facts about yourself in an apt and concise manner.
When preparing for an interview, don’t use terms like “amazing,” “genius,” or “marketing ninja” when describing yourself. These buzzwords are clich
The National Institutes of Health has recently announced three collaborative research centers to spur ME/CFS research, two of which are located in New York State. These centers will help scientists learn more about the disease and its causes, and also educate healthcare professionals on how to recognize ME and effectively treat it.
As the name suggests, ME/CFS is a chronic illness that has a long duration and impacts many bodily systems. It affects all ages and racial and ethnic groups, but is twice as common in women than in men. It can begin abruptly, such as after an infection; or it may develop more gradually in adults and children. Symptoms include post-exertional malaise (PEM), unrefreshing sleep, cognitive problems, pain and periods of bloating and constipation.
It’s not known what triggers ME, but potential causes include genetics, infections, immune system issues and hormone imbalances. Researchers are working on the largest ME study to date, DecodeME, which will test thousands of DNA samples from patients in order to find a genetic cause.
Most people with ME are not able to work and must rely on support from family, friends and charities. A lack of awareness and understanding can lead to disbelief, mistreatment and discrimination from those around them. People with ME are at increased risk of depression, so it is important to seek support and find a good therapist. The ME/CFS Association of America and the Massachusetts CFIDS/ME & FM Association are examples of organizations that provide support, education and advocacy for individuals with ME/CFS and their loved ones.
There is no cure for ME/CFS. Current treatments focus on pacing, which involves matching your activity level to your limited energy supply. Some medications and nutritional supplements are also used. Some doctors and clinics specialize in treating ME/CFS, but the condition can still be challenging to diagnose. Patients can find a doctor through the ME/CFS Association of America or by calling the Healthdirect helpline on 1800 022 222. Local support groups also offer peer support and information.