What Are the Symptoms of ME/CFS?

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ME/CFS has a profound impact on the lives of patients and their families. The symptoms can be so disabling that people are unable to work, and they often have a much lower health-related quality of life than those with other chronic conditions such as multiple sclerosis, rheumatoid arthritis, and heart failure. Currently there is no cure for ME/CFS, but treatments can improve symptoms and increase functioning. The goal is to find a cause and develop a treatment.

ME is not well understood by medical professionals. This is partly because the symptoms are not easily measurable and the disease can be misdiagnosed as other conditions. Many people with ME also have a range of co-existing health problems such as depression, anxiety, sore joints, and tender lymph nodes in the neck and armpits. These issues may affect how well they manage their ME/CFS.

People with ME may be able to get help from their general practitioner or a family doctor. However, most adults with ME are referred to ME/CFS specialist teams in order to be diagnosed. These teams should have a range of healthcare professionals with expertise in assessing, diagnosing and treating ME/CFS. This might include doctors specialising in rheumatology, rehabilitation medicine, endocrinology, infectious diseases, neurology and general practice, and clinical or counselling psychologists with training and experience in ME/CFS.

Once a diagnosis is made, ME/CFS specialist teams will develop a care and support plan. They will recommend specific treatments and/or interventions to improve the patient’s ability to function, reduce pain levels, and ease fatigue.

The symptoms of ME/CFS can be very different for each person, but there are some common ones such as:

Symptoms can be triggered by physical activity, cognitive overexertion, or sensory overload. They tend to flare up a few hours to a few days after exertion. This is known as post-exertional malaise (PEM).

Many people with ME/CFS can’t go to work or school and need help from family, friends or carers. About 25% of people with ME are bedbound or housebound. People with ME have lower health-related quality of life scores than those with other conditions such as heart disease, cancer and rheumatoid arthritis.

There is no known cause for ME/CFS, although it appears that there are connections between genetic, central nervous system, and immune factors that contribute to the condition. Research is ongoing to better understand these connections so that diagnostic tools and effective treatments can be developed as quickly as possible. Solve ME/CFS is committed to accelerating the discovery of safe and effective treatments by promoting open, collaborative research at ME/CFS Collaborative Research Centers worldwide.

The Different Types of Love

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Love is one of the most complex emotions. It can be euphoric, terrifying, sexy, and self-sacrificing all at the same time. It may also be temporary or permanent, and it can vary from person to person or culture to culture.

Many people believe that the feelings of love are influenced by biology and culture, while others say it’s a basic human emotion like any other. The belief that it is a biological phenomenon is supported by research showing that our brains respond differently when we are in love, compared to when we are not.

The concept of love has been explored throughout history in religion, philosophy, and science. Today, the fields of psychology and anthropology continue to explore the nature and effects of love. While most psychologists agree that there are a limited number of types of love, there are still debates about whether it’s a choice or an instinct, and whether it is permanent or fleeting.

In the early stages of falling in love, the emotion of euphoria is caused by the release of a jumble of chemicals that include dopamine (pleasure), norepinephrine (alertness), and adrenaline. These chemicals are why your cheeks feel flushed and your palms get sweaty when you meet someone for the first time who you’re attracted to. Once you reach the stage of attachment, the release of these chemicals is replaced by oxytocin, which produces the feeling of closeness that leads to making long-term plans and commitments.

This type of love is characterized by feelings of intimacy, companionship, and trust. It’s sometimes referred to as platonic love, and it’s the kind of love that exists between friends and family members. It’s also the kind of love that we feel for pets, creative projects, and favorite sports teams.

In contrast, passionate love is characterized by feelings of intense attraction and desire. It’s often accompanied by idealization of the person you love, and it can lead to jealousy and insecurity. It’s also the kind of love you may experience if you’re in a romantic relationship or suffer from a psychological disorder called erotomania.

While it’s possible to fall in and out of these different kinds of love, some researchers suggest that most romantic relationships contain both of these love styles. A third love style, referred to as agape, is defined by selfless acts of kindness and service.

Writing About Love

The way you write about love can have a major impact on how your readers feel about it. Avoid writing in a sappy, unrealistic way. Instead of focusing on every gut-wrenching sensation, let your characters show their true colors and bring your audience into the emotional ride.

You can also use your writing to help your readers understand how to navigate the ups and downs of loving someone else. For example, you could describe how your character’s flaws drive them crazy while they are infatuated with each other and then demonstrate how they work through those issues to maintain their relationship.

Understanding the Concept of Need

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The concept of need is central to the fields of philosophy, biology, psychology, sociology, economics and politics. It is also a common topic for discussion in popular culture and media. In the most basic sense, a need is a deficiency that can result in an adverse outcome. For example, a person who does not have food or shelter is unable to function or survive. In contrast, a want is a desire or wish that does not have the potential to cause an adverse consequence. The distinction between needs and wants is central to the debate about societal priorities and ethical choices.

The word need can be used as a noun or a verb. A noun meaning “something essential for survival, well-being or achieving a goal” is more commonly used, and it suggests an imperative tone: I need help. The verb need can be used in the same way, but it is generally more euphemistic: I want to help you.

A widely discussed academic theory is that people have a hierarchy of psychological needs. According to Abraham Maslow’s 1943 theory, people must satisfy lower order needs such as hunger, water and safety before higher order needs such as self-esteem and self-actualization can be met. Many people spend the majority of their time attempting to meet their lower order needs and often become frustrated when they are not satisfied.

Some philosophers have criticized Maslow’s hierarchy of needs, arguing that it is not a valid model for understanding human motivations in specific contexts. They have advocated a more holistic view of human needs, based on the idea that individuals are capable of identifying their own needs if they have the proper internal assets. These internal assets are a combination of skills, mental health and physical strength.

In this approach, human needs are determined by rational identification, consideration of actual experiences in people’s everyday lives, and democratic decision-making. The authors point out that human needs cannot be imposed from outside because they vary across time and context.

Individuals can identify their own personal needs by evaluating their desires and priorities. To do this, they can write down their life goals and experiences. Then they can analyze the results to determine what their personal needs are. Once they have identified their personal needs, they can create and execute a plan to fulfill those needs. Having a clear picture of one’s personal needs can allow them to make more informed and ethical choices. It can also help them to avoid making harmful decisions that could negatively affect their well-being or the well-being of others. For instance, someone who is trying to lose weight might decide not to eat unhealthy foods that are high in fat and calories.

How to Identify Your Unique Qualities

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You’re one-of-a-kind—and that’s a good thing! Whether you’re the life of every party, always up for an adventure or passionate about helping others, you have something special that no one else in the world has. That’s your “spark.” And knowing it gives you the confidence to embrace your unique qualities and use them to stand out from the crowd.

The reason interviewers ask what makes you unique is to understand your personality, work style and motivations and see if they align with the job’s requirements. The question also helps interviewers evaluate whether you’ll be a cultural fit and can work well with others on their team.

There are a few ways to identify what sets you apart from other candidates, including self-reflection and asking for input from friends and family. However, the most important step is to examine your skills, experiences and commendable traits and find a few that are truly unique to you.

For example, if you’re known for being persistent, don’t just say, “I’m persistent.” Instead, explain how you have applied your persistence to achieve specific results, such as exceeding sales goals or getting a promotion. This way, the interviewer can visualize you in the role and imagine you already succeeding in it.

Another way to identify your unique qualities is to look at the skills in the job description and think about how you’re qualified for them. For example, if the employer wants someone who’s an effective communicator, talk about how you use your communication skills to inspire others to take action and motivate teams.

Lastly, you can also turn to your past performance evaluations and see how you’ve stood out in different roles. For example, have you received praise for being a great listener or your ability to create strong relationships with people? If so, these are skills that may make you a valuable addition to the company’s team.

It’s also important to remember that not all unique qualities are necessarily positive or productive, and some may be things that you don’t control. For instance, if you have a habit of over-analyzing situations and beating yourself up when they don’t go exactly the way you planned, it could be a negative quality that you need to work on.

The point is to recognize what’s special about you and use it to your advantage. When you know what your spark is, you can be unstoppable! Rebecca Jane Stokes is a freelance writer and former senior editor of pop culture at Newsweek and SheKnows. She has a passion for lifestyle, geek news and true crime topics. Her bylines have appeared on Fatherly, Bustle, SheKnows and Jezebel. Follow her on Twitter and Instagram.

How to Define Yourself

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A lot of people struggle with finding one word to describe themselves. This is because they want to give a very unique answer that describes their personality and skills. While this is a good idea, it can be difficult to come up with an answer. To help with this, you can list all the qualities that you associate yourself with and then try to find a common theme amongst them.

Another way to describe yourself is by focusing on the characteristics that your family and friends see in you. This is a great way to get a more realistic picture of yourself and what other people think of you. It can also be helpful when it comes to preparing for interviews because you can use the feedback from your friends and family to determine how you want to be perceived by others.

Many people with ME/CFS have a comorbid diagnosis, with fibromyalgia (widespread muscle pain), postural orthostatic tachycardia syndrome (POTS, increased heart rate upon standing up) and gastroparesis/irritable bowel syndrome being most common. Other diseases that can be found in ME patients include scleroderma, rheumatoid arthritis, gout, eosinophilic gastroenteritis and mast cell disorders.

Despite the fact that ME is a very real and serious condition, it is often misunderstood, under-reported and neglected by the medical community. A recent survey found that 90% of ME/CFS sufferers do not have a correct diagnosis and are either misdiagnosed or told they are not sick at all. People with ME are often unable to work and most can be housebound or bedbound on their worst days.

In some cases, ME can be triggered by infection and in other cases it develops spontaneously without any apparent cause. The majority of people with ME/CFS are women, and it strikes all ages, races and socioeconomic groups. However, it is more common in children and adolescents, with some studies showing a higher incidence in certain minority groups.

There is no specific laboratory test for ME, and diagnosis is based on history of debilitating fatigue that cannot be explained by other conditions, not caused by mental or physical exertion and is significantly improved by rest. People with ME/CFS are often misdiagnosed, and this is partly because other conditions that produce similar symptoms can be mistaken for ME/CFS, such as a psychiatric disorder or depression.

Currently, only 10% of people with ME/CFS have received a diagnosis, and the majority are not receiving any care or treatment. Quality of life scores for ME/CFS are worse than for HIV, cancer or heart disease, and this is largely because ME patients are stigmatised and mistreated by healthcare professionals who do not understand the disease. It is important to educate people about the illness so that they can receive the care they deserve. This can be done by raising awareness, encouraging healthcare professionals to attend ME/CFS training courses and by highlighting good practice. The campaigning organisation #MEAction is working to change this. They aim to grow and mobilise a global ME/CFS community to be strong advocates for health equality and to accelerate research into safe treatments.

What Is Love?

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People often say that love is a feeling of deep affection and attachment to another person or thing. It can be a powerful emotion that drives us to act and think differently, making us believe we are capable of anything. Love can also be a painful experience when things go wrong in a relationship. Unhealthy relationships can leave lasting damage to a person’s mental health and lead to feelings of inadequacy that linger long after the relationship ends.

Throughout history, philosophers and religious figures have speculated about the nature of love. In the 20th century, science has studied the subject as well. The fields of psychology, anthropology, biology and neuroscience have all contributed to our understanding of this elusive feeling.

Many scientists and researchers have different opinions about what love is. Some argue that it is not an emotion at all but a fundamental drive like hunger, thirst or sleep. Others argue that it is an amalgam of primary emotions that create a unique emotional response in each person. Still others believe that it is a mixture of emotions that changes with each relationship and person, based on circumstances and what is important to that particular individual.

Most psychologists agree that there are two types of love: passionate love and companionate love. Passionate love is intense longing and arousal, and often involves sexual desire or lust. Companionate love is a mutual caring for one’s partner, and may not involve arousal.

In some cultures, romantic love is referred to as storge or “eternal love” whereas in other cultures, it is a more mature form of love that is often characterized by the mutual care and respect between partners. Storge is a kind of mutual love that is based on a deep appreciation for the other’s personality, interests, accomplishments and abilities. This type of love is often accompanied by trust and loyalty.

Research suggests that when a person is in love, the brain releases chemicals that cause an altered state of consciousness. This altered state of consciousness makes it easier to see the world through the other person’s eyes and to empathize with them. When we are in this state, it is easy to believe that their needs and wishes come before our own.

In the beginning, it is common for a person in love to want to do whatever it takes to make their partner happy. This can result in unhealthy and controlling behavior. It is also easy to become so focused on pleasing your partner that you stop being yourself and begin acting like a robot. This can be a dangerous situation for both you and the relationship. It is essential to check in with your values and priorities regularly so you don’t lose sight of what is most important. This can help you make better decisions and prevent love from becoming toxic. This will help you avoid a bad outcome that can impact your physical and mental health.

What Is a Need?

A need is a fundamental requirement that people or groups must satisfy in order to achieve certain levels of satisfaction, survival or well-being. It may refer to physical, psychological, social or emotional needs and can vary in terms of urgency, intensity, importance or value.

The most widely known academic model of need is that proposed by psychologist Abraham Maslow in 1943, which consists of a hierarchy of psychological needs. It starts with a person’s basic physiological or lower-order needs, such as food, water and shelter, and goes up to the higher-order needs, such as belonging, esteem and self-actualization. According to this theory, a person will spend most of their time and energy attempting to satisfy these lower-order needs before they can start on the more complex psychological needs.

It’s important to distinguish between what we need and what we want. While a need is something that genuinely requires in order to carry on, such as food or shelter, a want is more like a desire that we would prefer to have. For example, you might say that you ‘need’ a car but that you ‘want’ a new one.

Basically, you should always endeavor to fulfill your need before you fulfill a want. The most important needs are your primary ones – such as food, water and shelter – which should be prioritized over other expenses such as designer clothes or a fancy dinner date.

To determine what needs you have, start by listing your experiences and identifying which of those are essential to your personal well-being. You can do this by brainstorming or using an online list builder. Once you’ve narrowed down the list, you can then start to identify which of those are actually needs and which are wants.

You might find that you have a lot of wants, but not many true needs. This is because most of your wants are likely derived from what you need to function in society. For example, if you need to travel in order to work, then a vacation is a natural want arising from that need.

Similarly, if you need to take medicine to stay healthy, then that’s a necessary need. However, if you don’t need the medicine to do your job, then it’s probably just a want.

In the end, you should strive to have as few needs as possible so that you can focus on what matters most to you and avoid unnecessary stress. You can do this by balancing your needs and desires and by only spending money on things that are actually necessary for you to survive and flourish. You can also consider pursuing your passions to find out what you need most in life. This is how you can create the best version of yourself!

How to Define Yourself

A well-chosen word can make a big impact during an interview, especially one where your prospective employer will ask you to describe yourself. Choose words that highlight your best qualities and demonstrate how they can benefit the company’s mission. Use power words like “highly organized” and “self-determined” and demonstrate your ability to work as part of a team. Employers also want to know that you are an eager learner and can adapt as conditions change.

The plural form of you is y’all, which is often used in southern English and the abbreviated version youse is sometimes used in a more formal context. Both forms are pronounced as yeow or ewew in many English dialects and are distinguished from singular you by their lack of an acute accent. The form you is usually, but not always, omitted in imperatives, where the pronoun may be included before the verb (You go right ahead; You stay out of it) or after it (Don’t you dare do that; Don’t start now).

You might be surprised to find out how many different adjectives you can use to describe yourself! But don’t be too quick to rely on power words. Using power words excessively can come across as contrived and insincere. To avoid this, focus on describing yourself in a way that is honest and reflects your personality.

If you are writing a profile about someone, then interviewing them and listening carefully to their answers will help you discover the best ways to describe them. Listen for anecdotes and details about their life that will make them memorable. Avoid questions that are too narrow or limiting, such as “What do you think makes you special?” or “What’s the one thing that most people don’t know about you?”

While this question might seem easy, it can be a difficult challenge to answer. Interviewers are looking for your opinion and insight rather than a standard, textbook definition of yourself. It is important to hone your STAR technique (Situation, Task, Action, and Result) to prepare for this interview question. Practicing and reviewing your answers beforehand can help you to articulate your best qualities in a short space of time.

It is also a good idea to practice the word you in conversation with friends and family members. This will help you become more comfortable with the sound of the word and how to pronounce it. It will also give you a sense of the variety of ways that it can be used and the different connotations that accompany each.

Words that sound the same but have different spellings are known as homophones. For example, the pair of words your and you’re can be confusing for those learning English. Your is a possessive adjective that must be followed by a noun and you’re is a contraction of the two words, “are” and “you.” Learn how to distinguish these pairs of homophones, and take our quiz to test your understanding.

Choosing a Word to Define Yourself

When it comes to describing yourself, you may find it challenging to choose one word to describe yourself. Choosing a single word that best describes you is a common question that interviewers ask in an effort to assess your personality and your perspective of the world around you. The task of finding a word to describe yourself can be difficult, but it is important to do so in order to present your best self to potential employers.

Myalgic Encephalomyelitis, or ME, is a severe illness. Most people with ME are unable to work full or part time and some cannot even leave their homes. People with ME score more disabled on quality of life surveys than people with multiple sclerosis, heart disease, lung diseases, cancer or diabetes.

ME can occur at any age and affects women more than men. It is a worldwide phenomenon and people from all backgrounds can be affected. While there is still no cure for ME, a number of things can be done to help those with it cope. The ME Association has produced a helpful clinical guideline to support healthcare professionals, patients and carers. It covers the basics of ME/CFS, including symptom recognition, diagnosis, management and ongoing care and support.

The ME Association is dedicated to bringing about better and more consistent care for people with ME/CFS. In addition to educating professionals about the illness, we also work closely with government and policy bodies to ensure that people with ME/CFS get the best care possible.

There is no known cause for ME, but it can be triggered by many infections. These include glandular fever (EBV), herpes viruses such as herpes B, C and shingles, influenza, enteroviruses, Ross River virus in Australia and Epstein-Barr virus. There is growing evidence that ME is a neurological disorder and further research is needed to understand how the brain and immune system are involved in the illness.

ME/CFS sufferers can often look perfectly healthy and the blood tests that are usually ordered by doctors don’t show anything out of the ordinary. Yet most people with ME have a severely debilitating illness that is different from the normal tiredness experienced after a long night or a bout of flu or mononucleosis.

ME/CFS is a neurological disease that can affect all body systems and be triggered by infection. It has been found to have a very similar pattern of symptoms to other illnesses such as multiple sclerosis and cancer. The illness is characterized by post-exertional malaise, or PEM, which is defined as a flare of symptoms that occurs after physical, cognitive or emotional exertion. PEM can be severe and lasts 24 hours.

What Is Love?

Scientists, psychologists, and other experts from every field have spent countless hours trying to figure out what love actually is. They have come up with some interesting theories, but it is still a mysterious thing that cannot be explained in one way or another. In fact, many people would argue that trying to define it is a waste of time because it is different for every person and situation. However, despite its elusiveness, love does have some common characteristics that can be pointed out.

The first stage of love is often infatuation, which can happen quickly and easily, especially if the person in question looks good and has attractive qualities. This stage can lead to lust, which is the desire for sexual pleasure with another person. This stage also can include feelings of euphoria and heightened alertness, which are caused by the release of adrenaline and norepinephrine. These chemicals trigger a fight-or-flight response in the brain and can make your cheeks flush and palms sweat, among other things.

Once you move beyond infatuation and start establishing a bond with someone, the next step is often mutual interest. This stage is important because it can signal that you have a true connection with someone and may be ready to start thinking about a future together. You may begin planning vacations or discussing financials, for example. Mutual interest can also help you determine whether your relationship is healthy and safe. In unhealthy relationships, insecurities can develop that affect your health and your ability to trust others.

When you are in a healthy relationship, the bond with the person can continue to grow over time as you establish trust and a sense of safety. You may start sharing secrets, apologizing when you make mistakes, and prioritizing spending time with them over other activities. This can help you deepen your emotional intimacy and build a strong foundation for long-term happiness.

Some psychologists and biologists think of love as a biological drive that works on the same principles as hunger or thirst. Others, including clinical psychologists, see it as a complex emotion that derives from primary emotions such as happiness, sadness, and fear.

Regardless of what type of love you are in, it is important to practice self-care and take care of your body. Unhealthy relationships can have a negative impact on your physical and mental well-being, and can cause you to lose sight of who you are. You deserve to be happy!