A great first impression is vital in establishing a connection with someone new. Whether you’re trying to make a good impression at a job interview, or just introduce yourself to someone, your first few words will set the tone for your interaction. To help you come up with the best words to describe yourself, we’ve put together this guide.
The first step in describing yourself is to decide who you are. You can start by making a list of all the qualities that you associate with yourself. Then try to narrow down the list to a few words that best capture those qualities. It can also be helpful to ask others what they think of you. This will give you a fresh perspective and allow you to see yourself from a different angle.
Me is a complex concept to define, but it can be helpful to find a word that encapsulates your personality and character. For example, if you’re very outgoing, you might be described as an extrovert. Alternatively, if you’re very analytical, you might be described as a thinker. You can then use this word to describe yourself to people and to find ways to relate to them.
Many people who have ME struggle for years to get a correct diagnosis. In fact, up to 90 percent of people with ME are either misdiagnosed or told they are not sick at all. During this time, they are left without effective treatment and may continue to suffer.
ME is a neurological disease that is neuroimmune in nature and can lead to a significant loss of physical and cognitive function. It is not a psychological disorder or depressive syndrome and is not triggered by stress, as has been suggested.
The most common symptom of ME is post-exertional malaise (PEM), which is defined as the worsening of symptoms and/or the appearance of new symptoms after exertion. PEM can result from physical or mental overexertion, and is distinct from both fatigue and exhaustion. Other symptoms include cognitive problems, unrefreshing sleep, and orthostatic intolerance.
There is no cure for ME, but there are a number of treatments that have been shown to improve symptoms. These include “pacing,” which involves matching activity levels to available energy; medications such as antidepressants, anti-nausea medicines and pain relievers; and dietary interventions including removing gluten and dairy. In addition, health care providers can provide resources for individuals with ME/CFS to apply for disability, obtain assistive devices and accommodations in the workplace and school and address family dynamics.
A support group can be a great resource for building coping skills and providing support. However, it’s important to note that not all groups are beneficial for everyone. Some groups can actually increase stress and cause feelings of resentment, so it’s best to explore these options cautiously. It can also be a good idea to speak with a counselor. He or she can help you build coping strategies and address emotional challenges associated with ME/CFS, such as depression.