Month: March 2023

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) affects a broad range of people and can be disabling. The disease is a chronic condition that impacts on physical, mental and emotional wellbeing. Symptoms can be debilitating and leave patients feeling exhausted and unable to work or study.

Symptoms can vary from person to person and can change over time. Some people develop ME/CFS suddenly while others have been ill with it for months or years without realising it. ME/CFS is a complex, multi-system illness involving the central nervous system, immune system, and metabolic systems in the body. Scientists are still trying to piece together a full understanding of the causes and effects of ME/CFS, but in the meantime, Solve ME is supporting research on diagnosis and treatment so that people with this condition can receive life-changing treatments as soon as possible.

Diagnosis

A diagnosis of ME/CFS is made after a medical assessment and by ruling out any other diseases that cause similar symptoms. This is based on your medical history and pattern of symptoms, including the cardinal symptom of post-exertional malaise, or PEM. The condition can have a number of different causes, but the most common is a viral infection.

The main symptoms of ME/CFS are extreme tiredness, sore muscles and joint pain, sleep problems and headaches. Many people also experience depression, anxiety and low mood, although this is not always the case.

Pacing is the most effective way to manage the symptoms of ME/CFS, and involves matching your level of activity to your energy levels. It can help you to avoid crashes and minimise the severity of your symptoms.

Medications are not usually used to treat ME/CFS as there is currently no cure, but anti-inflammatory medications and muscle relaxants can help with pain, swelling and other associated symptoms. It is important to take your medication as prescribed, and to start with a lower dose to reduce side effects.

Clinical guidelines and advice

The NICE clinical guideline on ME/CFS outlines the symptoms, diagnosis and management of this condition. The guideline has been produced to support patients, carers and healthcare professionals. It is a free resource available to download from this website.

Specialist teams:

It is important to refer adults with suspected ME/CFS to a specialist team to confirm their diagnosis and develop a care and support plan. This should consist of a group of medically trained clinicians from a variety of specialisms as well as access to other healthcare professionals who have experience of treating ME/CFS.

They should complete a comprehensive, holistic assessment and consider the person with ME/CFS’s medical, social, educational, and occupational needs. They should then develop a personalised care and support plan to meet their needs.

Specialist services should provide a full range of diagnostic tests and laboratory investigations to aid the diagnosis process. They should also have access to a wide range of specialist care services, such as physiotherapy, occupational therapy and dietitians.

It is also important to be referred to an ME/CFS specialist team if your symptoms have worsened. These specialist teams are likely to have a greater knowledge and expertise of the disease than generalists. They will be able to help you to apply for disability benefits, get wheelchairs or other equipment, and get adapted work or study spaces. They should also be able to recommend suitable support networks or carer groups.

Love is one of the most enduring feelings humans can experience. It can be a beautiful, devastating, and overwhelming emotion, but it is also very difficult to define and understand.

Despite its complexity, it is an important and necessary part of our lives. It is a powerful force that brings us together and creates connection, meaning, and purpose.

It is a universal concept that applies to people of all backgrounds and cultures. It is the foundation of most relationships and helps us feel safe, secure, and happy.

There are many different types of love, each with its own unique qualities and experiences. Some are more emotionally intense and some are more nurturing than others.

Romantic love is a feeling of intense affection and desire for another person, usually based on sexual attraction. This is the most common form of love, but it can also be a kind of companionate love, where two people have a strong bond with each other and are committed to staying together.

The opposite of romantic love is hate. The word hate is derived from the Greek words for “to hate” and “to hate another.”

Researchers have identified ten factors that can generally explain why we fall in love, according to Elizabeth Phillips, Ph.D., student of applied experimental and human factors psychology at the University of Central Florida.

You want to make sure you’re focusing on your partner’s needs and wants, even when it means taking away from your own. This is especially true in romantic relationships, where ensuring your partner’s wellbeing is essential to maintaining a healthy relationship.

When you fall in love, you become fixated on the person or thing you’re smitten with and often spend excessive amounts of time thinking about them. Similarly, you may find yourself obsessing over a conversation with your crush or spending countless hours in front of the mirror rehearsing the perfect answer to their most intimate questions.

In addition, love can increase activity in certain areas of the brain that are rich in dopamine, a feel-good chemical. This can include the caudate nucleus and ventral tegmental area, which are part of the reptilian center of the brain that is associated with wanting, motivation, focus and craving, Fisher explained in an MRI study published in 2014.

Your feelings of love may also be reflected by your actions, so it’s important to pay attention to the way you treat others. If you find yourself doing things that your partner finds annoying or impractical, try to change your ways and do what makes them happy.

Alternatively, you may start to think about traditions that you share with your loved one, such as playing football every Thanksgiving morning or opening a present on Christmas Eve. This can be a sign that you’re falling in love, as it indicates you are planning for the future and thinking about how you can spend your time with them.

The bottom line is that there are many different kinds of love, and they all deserve our respect and admiration. We should celebrate all of them, and we should strive to learn more about how to feel and act with love. It’s a powerful force that can make you happy and improve the world.

Need is a mental feature that motivates an organism to act toward a goal. Needs are important to people in order to function in society and survive. However, they can also lead to illness or even death.

Needs are categorized into two groups: objective or physical needs and subjective or emotional needs. The first group includes things such as food, water, shelter and medical care. The second includes things such as love, self-esteem and a sense of security.

Wants are those things that you desire or are interested in immediately or in the future. Unlike needs, wants can be different for different individuals, and they may change over time as well.

Some examples of wants include owning a car or traveling to exotic destinations. Others include having a comfortable home or living a healthy lifestyle.

The difference between needs and wants is that needs are required for a person to survive, while wants are those items that people would like but do not necessarily need. This means that if you are trying to save money, you should make sure to keep your basic needs met before spending money on more luxury items.

Needs assessment is a process that helps an organization determine the gaps in its knowledge, practices or skills that are inhibiting it from achieving its goals. It is essential for a business to be able to identify these gaps in order to properly improve its performance.

In a need assessment, a company will look at all aspects of its operations and determine what needs to be done in order to achieve its goals. This can be done in a variety of ways, including running surveys that help the company figure out its target customers and how it stacks up against the competition.

This analysis can help companies create products or services that are better suited to meeting the needs of their target market. This can increase a company’s market share and boost sales.

There are several types of customer needs, but some are particularly important for businesses to know and understand. These include safety, reliability, and ease of use.

When a product is designed to meet these needs, the company can ensure that the user experience is convenient and easy for the customer. It also makes sure that the product performs as expected every time it is used.

Needs are a vital component for any business, and the more they are understood and addressed, the better it will be for the company as a whole. This is especially true for a small business that may not have the resources to hire experts in their field or to create an in-depth analysis of their competitors.

Needs can be difficult to define, but they are essential for a business to thrive. They are a crucial part of any successful marketing strategy, and they can be achieved by understanding your customers’ specific needs and addressing them. It’s also a great way to gain insight into your customers’ mindset, which can be helpful in improving your business in the long run.

You are a complex person, with multiple layers of character, experiences, and personality traits. Trying to describe yourself in just a few words can be challenging, especially when it comes to writing a resume or interviewing for a job.

You’re a creative and passionate individual who is driven by the need to help others. You’re a problem-solver who works well under pressure and has the ability to manage conflict in your life. You’re also a highly organized and detail-oriented individual who is dedicated to achieving your goals.

Your Skills Are a Part of Your Identity

If you spend a lot of time at work, it can start to become a part of your identity. You learn a lot of different things by doing certain jobs, such as how to deal with drama or how to be a good team player. You develop these skills throughout your career, and people will often associate them with you.

Your Hobbies Are an Important Part of Your Identity

If someone says that they like to play sports, this shows that they care about their physical health and find satisfaction in their skills. Similarly, if they say that they like to read, this is a sign that they care about their mental health and want to be able to relax in their spare time.

Your Personality Traits Are an Important Part of Your Identity

Your personality traits are an important part of your identity, and they can either be positive or negative. They can affect how you think and how you behave in your daily life, so it’s important to have a balance of them.

These traits can make you a good person or a bad one, so it’s important to consider them when answering the question “Who are you?”. If you have too many negative traits, you will not be happy or successful in your life.

You’re a friendly and social person who enjoys spending time with other people but prefers to be alone when you need to recharge your batteries. You’re also a compassionate and caring person who understands that everyone has their own needs and wants.

Having these traits can make you an excellent candidate for certain positions and jobs. It can also give you the confidence to try new things and to pursue your dreams.

If you’re a creative and passionate person who is driven by the need to help others, you’re a unique individual. You’re a problem-solver, who works well under pressure and has the ability and the desire to manage conflict in your life. You’re a highly organized and detail-oriented individual, who is dedicated to achieving your goals.

These traits can make you labile and impulsive, or they can make you a thoughtful, reflective person. You’re a strong leader, who can motivate and inspire others to achieve their goals.

You’re a confident and self-assured person who is not afraid to stand up for yourself and make the right decisions. You’re a hard-working and responsible individual who is dedicated to helping others and making the world a better place. You’re a strong and motivated individual who is determined to succeed in your career.

Getting to know yourself a little better is a great way to improve your self-confidence. There are many ways to do this, including ‘who am I’ quizzes and asking friends and family.

‘Who am I’ quizzes are a great way to get to know yourself a little better and find out what others think about you. There are many online resources and some of them are free to use.

Some quizzes have a few questions, while others have more. The key to success is making sure you answer all the questions in the correct order.

Try to use short phrases instead of long ones, or a single word in place of more than one. It’s also important to be accurate with your answers, so avoid using a lot of adjectives that could be construed as negative.

The symptoms of ME/CFS vary widely between patients, but most have problems with extreme fatigue that doesn’t improve after sleep or rest. People may also have trouble with concentrating, unrefreshing or disturbed sleep, pain, dizziness, problems regulating temperature and other problems.

Your doctor will diagnose you with ME/CFS by looking at your symptoms and medical history. They may also want to test you for other illnesses that can cause similar symptoms.

There are several diagnostic tests that can help your doctor make the right diagnosis, but these are not yet available for ME/CFS. They may include laboratory tests, and other physical or mental tests that can help pinpoint your illness.

It’s also very important to remember that ME/CFS is not a psychiatric condition, and it is not caused by a lack of exercise. However, you should still be cautious when doing physical activity if you have ME/CFS, as this can lead to worsening of your symptoms.

PEM – Post-exertional malaise

The cardinal symptom of ME is post-exertional malaise (PEM), which is a flare up of your symptoms that can occur after just about any activity, and is most often associated with physical activity. But it can also be triggered by cognitive overexertion, sensory overload or even a simple task like brushing your teeth.

You may have PEM immediately after an activity, or it can be delayed up to 24 hours. If your PEM lasts longer than a few days, it is usually a sign of a serious relapse.

ME/CFS is a complex and disabling illness that can leave you housebound or bedbound, with very limited mobility. It is a neurological disorder, but it affects people of all ages and backgrounds.

There is no cure for ME/CFS, but there are treatment strategies that can improve your symptoms and increase your ability to function. Your doctor will work with you to develop a plan that’s best for you.

You can get support from a network of people with ME around the world who are working hard to improve our lives and increase health equality for all affected by ME/CFS. We have established the #MEAction network and will continue to fight for health equality and to raise awareness for ME.

Love is an intense feeling of deep affection that can encompass a variety of feelings, thoughts, and behaviors. It’s a universal human emotion that exists in every culture, race, and gender, but is also often difficult to define.

When you’re in love, you may feel a strong desire to protect and support the person you’re with, and you might be willing to sacrifice for them. This feeling of protectiveness can be especially helpful in cases where someone you care about is hurt or vulnerable.

The definition of love is wide and varied, but most people agree that it involves an intense desire to be with a particular person. This can include romantic relationships but is also a term used for friendships and family bonds.

It’s common to feel giddy, excited, or infatuated when you first fall in love with someone. But it’s important to remember that this feeling can fade and eventually go away if you don’t take the time to make it last.

Getting in love is all about making the other person happy, but it’s also about learning to be your own best friend and taking care of yourself. If you’re not able to take the time to do this, you may find that your relationship will suffer.

Being in love can change the way you see things and even make you more open to trying new experiences. You might be willing to try foods you previously wouldn’t have, or you might be more interested in certain activities simply because your partner enjoys them.

You’ll probably spend a lot of time thinking about your loved one, whether it’s about their hobbies or their career goals. You might be rereading their text messages or photos in your head over and over again, and you may start to envision the future together.

Some people will get a rush from being in love, but this can lead to some serious decisions and actions that might not be in your best interest. While you may want to be there for your partner, it’s crucial to think things through before you make a major move.

When you’re in love, it’s a good idea to seek professional help when things start to go wrong. Licensed marriage and family therapists can be helpful in helping you to navigate the ups and downs of a loving relationship.

The first thing you need to do is take the time to get to know your loved one. This is the best way to build a bond and create a solid foundation for your relationship.

It can also be helpful to talk about what you want from a relationship and what you’re hoping it will be like in the future. This will help you to focus on what’s important to both of you and give you a clearer picture of how to work towards those goals.

In addition to sharing your passions, it’s a good idea to spend time with the person you’re in love with and get to know them. This will help you to develop a deeper connection and feel more at ease around them. This will also help to strengthen the relationship and keep it strong for a long time to come.

Needs are the basic requirements that you need for your body to function properly. These can include things like food, water, and shelter. Whether you’re at home or on the road, you’ll need to have these needs met in order to survive.

There are many different types of needs, and some people may have several different needs at once. Some of these may be based on a biological or psychological need, while others are more social. These can vary from person to person and are often hard to define.

In terms of psychology, needs are a fundamental component in human development and motivation. They are also a factor in relationships. Psychologist Abraham Maslow was one of the first to propose the need hierarchy, which is the idea that certain physiological and psychological needs progress from basic to complex.

Need-based theories of motivation, such as Maslow’s, have gained popularity in the field of psychology. They suggest that the actions we take are motivated by a series of physiological and psychological needs that are linked to the desire to reach higher levels of consciousness.

The theory of need is controversial in some circles. Some criticize it because it doesn’t follow a hierarchy, and others believe that the concept of self-actualization is flawed. Still, others argue that the theory is useful in helping people to understand their own behaviors and how they might be affected by them.

According to Maslow, the first level of needs are physiological, or survival, needs. This need is essential to life, so it can’t be ignored.

This need can be satisfied by eating nutritious foods, drinking plenty of water, and getting enough sleep. If you don’t meet these needs, you could suffer from health problems or even die.

Once you’ve identified the needs that are most important to you, you can start thinking about ways to fulfill them. For example, if you want to get healthier, you might look into starting a fitness program.

Similarly, if you’re a creative person, you might consider taking up painting or writing. The more you can do to satisfy these needs, the more likely you will be to feel happy and fulfilled.

The need to belong and connect with other people is also an important need for most people. If you’re feeling alone or disconnected, this can lead to depression and other mental health problems. You can help meet this need by joining a support group or spending time with friends and family.

In terms of financial planning, you can save money by separating your expenses into needs and wants. By doing this, you’ll be able to identify which ones are essential for your well-being and which ones you can cut out.

You’ll also be able to create a better budget by focusing on the areas where you’re spending the most money. This can be a great way to save money and make your financial situation more stable in the long run.

You are a unique individual who has a diverse set of life experiences and a complex set of personality traits. You are also a person who has a lot of goals and ambitions in your life.

Trying to sum up all of these things in just a few words can be a challenge. But it’s important to do it in a way that shows the interviewer how well you would fit into their organization and how you would bring value to their team.

When answering this question, you should try to describe yourself in 10 words or less and have a story ready that ties into each word you choose. This will help you demonstrate how you are the best candidate for this position and will give you a leg up in the hiring process.

The first thing you need to do is to think about what makes you tick. This is important because it can help you find a career that will be a good match for your personality. You can find out what your personal tendencies are by taking online personality tests and self-assessment tools, such as MBTI.

Another important thing you need to consider when answering this question is your passion. This is a feeling or emotion that you have about something that you believe in and that supports you in living your core values.

People who have a strong passion for what they do will always be motivated and driven to succeed. They are usually very creative and will often be able to come up with innovative solutions to problems.

These qualities will make you an attractive candidate for any job. Having a strong passion for your work will also be a huge asset to any company, as it will help you stand out from the rest of the crowd and motivate you to do a great job.

Besides having a strong passion for what you do, it’s also important to be able to resolve conflict. This is because conflicts can cause a lot of stress and anxiety, which can affect your productivity.

This is why it’s important to have the ability to resolve conflict in a positive and productive manner, especially when it comes to interpersonal relationships. This can be difficult to do, but it’s essential for your long-term happiness and success.

It’s also important to remember that there are many different ways you can answer this question, so it’s up to you to figure out what will work for you.

1. You are a goal-oriented person

The second way you can answer this question is by focusing on your goals. You can use this answer to show that you are an ambitious person who is willing to do what it takes to achieve their dreams. This can be a great way to impress the interviewer, as it will show them that you are someone who is very determined and confident in your abilities.

2. You are an intellectual challenge seeker

The third way you can answer this question is by demonstrating that you are a problem-solver. This is a very positive trait that will help you in your career and in life. You are a problem-solver because you like to work on challenging projects that require a lot of thinking and research.

I have Myalgic Encephalomyelitis (ME) or chronic fatigue syndrome (CFS).

ME is a debilitating condition affecting people of all ages. The most common symptoms are intense fatigue, unrefreshing sleep and problems with concentration. It can also cause pain, dizziness, bloating and constipation.

It is a chronic illness that is incurable and does not have any cure. It can make it hard to work, go to school or even drive a car. It can make you feel like you are constantly exhausted and can leave you feeling depressed or overwhelmed.

There is no known cure for ME, but there are treatments that can help you cope with the condition and improve your quality of life. These include pacing, using a range of medications and supplements, and getting enough sleep.

The best thing you can do for yourself if you think you have ME is to tell your doctor as soon as possible. They can take your medical history and check to see if you have any other conditions that could cause the same symptoms as ME. If they believe you have ME, they will refer you to a specialist who will carry out tests and make the diagnosis.

You can also keep a diary of your symptoms and bring it to your GP. They may be able to diagnose you after 3 or 4 months of seeing a pattern of symptoms and can give you advice on how to deal with your condition.

Your GP will also look at your medical history and blood tests to see if there are other illnesses that could be causing your symptoms. If there are, then your GP will recommend treatment for these illnesses.

Some people with ME find it helpful to talk to other people who have ME or to a support group. This can help them understand how they feel and what it is like to live with the illness.

ME can be very disabling and you should seek support as soon as you suspect that you have the illness. It is important to get diagnosed early so that you can start treatments as soon as possible.

The most common symptom of ME is severe fatigue that lasts more than 24 hours and cannot be relieved by rest. Other symptoms include difficulty concentrating, unrefreshing sleep, pain, dizziness and problems with temperature regulation.

Symptoms can vary from person to person and can come on suddenly or gradually over time. They can also be triggered by certain activities or stress, such as after a long period of being sick or after a stressful event.

Some people with ME can be sensitive to certain medicines so your GP should recommend the safest ones for you. They can also recommend a range of other treatments that can help you cope with the disease.

ME/CFS is a chronic illness that affects about 250,000 people in the UK and over 1 million people in the USA. It is a complex, life-changing illness that can be very debilitating. There is no cure and the condition affects your everyday life and relationships.

Love is an intense feeling of affection that can be shared by different people in a variety of ways. It can be romantic and sexually oriented, or it can simply be a fondness for something. It’s a complex emotion that affects the mind and body.

In some cases, love can be a source of joy, but also a source of pain and confusion. This is why it can be important to understand the different types of love and the underlying reasons that it exists.

Psychologist Sigmund Freud defined love as a “strong liking” for another person, such as a child, friend, or spouse. He argued that love is “a positive emotion” in which the emotions are combined with the intellect to create a commitment.

When you feel love, your brain releases a chemical called dopamine. This chemical affects your heart rate and other bodily functions. It can also make you feel good about yourself and your situation.

It is an emotional state that can be influenced by many factors, including social influences and your own needs. It can last for a short or long period of time, and can be intense or mild.

The most common form of love is romantic or sexual love, but there are other forms as well. This includes sacrificial love, which is when you put yourself in a position of risk for someone else.

This type of love can be a way to survive and thrive in the world. It can also be a way to show your compassion and empathy.

Researchers have found that the different kinds of love vary from person to person and culture to culture. It is possible to feel a love for your partner that is permanent, but it is also possible for this feeling to fade over time or change if you have a lot of stress in your life.

When you’re in love, you can’t help but think about your loved one all the time and feel happy when you think about them. It can be a sign of a healthy relationship, but it can also indicate that you’re experiencing some kind of mental health issue or emotional pain.

Psychologists and therapists can help you understand your love. They can also provide you with tools to help you work through those feelings. They can give you insight into how you’re feeling and can help you find the best solution for you.

They can teach you how to communicate better and improve your interpersonal relationships. They can also give you tools to handle a difficult situation and make sure you’re not putting your loved one at risk for abuse or neglect.

A licensed marriage and family therapist can help you explore the feelings and issues that are keeping you from being in a healthy relationship. They can also help you create a plan for your future that’s in line with your own goals and values.

Love is a complicated emotion that can be tricky to describe, but it’s also something we can’t live without. Whether it’s the love we have for our parents, children, siblings, or pets, it’s something that we can never fully understand.