If you’re interested in discovering what makes you tick, there are a few key factors that can help. These can include your values, hobbies, and accomplishments. You can also look at your personality traits and how you handle conflict. To help you discover these, think about what’s important to you in life and how you handle disagreements with those who matter to you most.
Your core values are the principles that you want to live by. They can be anything from honesty to compassion. Your values are a foundation that you can use to guide your decisions and actions. However, there is no one-size-fits-all set of values, as everyone has different opinions and perspectives on what makes a good life.
Hobbies are the activities that you enjoy doing in your spare time. They can be anything from reading a book to playing video games. Your hobbies say a lot about who you are because they reveal what interests and sparks your passions. For example, if you like to play soccer, it shows that you love to exercise and are passionate about staying healthy. If you enjoy socializing with friends during your leisure time, it shows that you’re a social person.
You can also find out about your skills by taking skill tests. Many websites, especially job search and freelance sites, offer these tests that allow you to gauge how proficient you are at certain tasks. You can also ask your friends and family members for their opinions on your skills. They can tell you what they think you are good at and what areas you should work on.
Your accomplishments are the things that you’ve achieved throughout your lifetime. These could be personal, professional, or academic. Think about the best accomplishments you’ve ever had and what made them special to you. For example, maybe you won a championship in a sport or graduated with honors from college. Regardless of the type of accomplishment, it’s important to remember that there are no limits to what you can achieve.
Conflict is a part of life, but how you deal with conflict is crucial to who you are as a person. How you handle disagreements with those who matter to your is a major factor in your character and who you are as a human being. To figure out how you handle conflict, consider your last significant disagreement. What was the outcome of it and how did you treat the other person?
If you’re struggling with a difficult relationship or need some guidance to improve your health and wellness, it can be helpful to speak to a licensed counselor or psychologist. You can also seek support from a trusted friend or family member, an online community, a wellness coach, or a dietitian. In addition, you can try a few daily self-care practices to make positive changes. For example, you can try practicing mindfulness or meditation for five minutes in the morning and reflecting on what you’re grateful for each night before bed.