Understanding and Treating ME/CFS


ME/CFS is a complex chronic disease that affects multiple body systems. Susceptibility may be genetic, but in the majority of cases ME is triggered by infection. The illness is relapsing-remitting, with patients often experiencing significant fluctuations in their well-being from day to day and week to month. The hallmark symptom is post-exertional malaise, or severe worsening of symptoms after even minimal physical and cognitive exertion. ME/CFS is more disabling than most chronic diseases including stroke, cancer, heart failure and diabetes. It is estimated that 75% of ME sufferers are unable to work and 25% are bedbound.

The enigmatic nature of ME/CFS means that health care professionals are often inexperienced with the disorder and its care. This lack of expertise negatively impacts patient care, and has led to misunderstandings of the disorder and misdiagnosis.

There is no laboratory test to diagnose ME/CFS, and a diagnosis must be made on the basis of clinical history, exclusion of other conditions that can cause similar symptoms, and one of several diagnostic criteria. However, a positive diagnosis is rarely made and many people continue to be misdiagnosed. This is likely because patients are not able to describe their symptoms, and doctors do not always listen carefully to what they say.

Evidence suggests that problems generating and using energy (adenosine triphosphate, or ATP) is at the root of ME/CFS. In a controlled research setting, ME/CFS patients perform poorly on energy tests taken after two days of rest. This is in contrast to sedentary people and those with other chronic illnesses where energy test results do not change after two days of rest.

Despite the difficulties of diagnosing ME/CFS, there are steps health care providers can take to improve the quality of patients’ lives. These include teaching patients how to manage their ME/CFS, such as recording activity levels to build a picture of what uses more energy than others. This can help them make changes to their daily routines and activities that may benefit their condition.

Another aspect of ME/CFS management is identifying and treating comorbidities such as fibromyalgia, depression and anxiety, sleep disturbances, migraines, GI issues and gastroenterology disorders. This may involve referral to other specialists or a change in medication regimen. It is also important to inform patients about the benefits of joining local ME/CFS support groups to access peer support and information and advice. Action for ME and ME Scotland can assist with signposting to these groups in most areas of the country.

Understanding the Different Types of Love


Love is one of the most complex emotions that humans experience. It can vary between individuals, but some of the core characteristics include strong feelings of affection and attachment, as well as a sense of loyalty. Love can also be a powerful motivation to help us endure hardships in life. For these reasons, it’s important to understand the different types of love and how they affect our lives.

In this article, we’ll take a look at some of the common types of love and what makes them different. We’ll also explore some of the science behind love and what research has shown about this powerful feeling.

There are many ways to define love, but most people agree that it’s a feeling of deep affection and attachment. It’s often described as a mixture of feelings such as joy, happiness, and sadness. In addition to these emotions, it also involves a sense of loyalty and commitment.

Throughout history, philosophers and theologians have debated over the meaning of love. More recently, scientists have studied the concept through the fields of psychology, sociology, and biology. Some researchers have used brain scans to study love, and have found that the reward centers of the brain are more active when people are in love than when they are not.

While a majority of the popular media talks about romantic love, there are other types of love that can be just as meaningful. For example, some people feel a great love for their children, pets, or even hobbies. Others may find a spiritual or religious love that helps them to overcome difficulties in their lives. These forms of love can be just as rewarding, and they often require just as much work to maintain and cultivate.

Some people have a difficult time understanding and accepting the reality of unrequited love. This type of love is often seen in literary works and movies, but it can be equally painful in real life. It is important to be aware of the signs of unrequited love and know how to deal with it.

It’s also important to remember that if you love someone who can’t be loved, it’s okay to let them go. Although this is a difficult decision, it will allow you to move on and find someone who can give you the love you deserve.

If you’re struggling with the concept of love, seek out a professional counselor who can help you navigate the complex feelings associated with this powerful emotion. A therapist can teach you how to recognize the signs of true love and how to keep your relationships healthy and fulfilling. They can also teach you how to stop loving someone who can’t be loved. Ultimately, this is the best way to heal from past heartaches and avoid repeating them in future relationships. To learn more about how a relationship and dating expert can guide you, contact Relationship Hero today.