Day: November 28, 2024

During job interviews, it’s common for interviewers or recruiters to ask you to describe yourself. This is a way for them to gauge your strengths and see how well you communicate. While it can be hard to answer this question, there are ways you can make the most of it. For example, try to avoid negative phrases that highlight your weaknesses. Instead, focus on the qualities and skills that are most valuable to the company.

How would you answer the question “Who am I?”

Describe yourself in a positive light. Using positive words in your description will have a stronger psychological impact and leave a better impression on the interviewer or recruiter. This will help them see that you are a good fit for the company and can contribute to its success.

There’s no cure for ME at the moment, but there are things that can help with some symptoms, including cognitive behavioural therapy and medicine to help with sleep problems and pain. It’s also important to manage your energy so that you don’t push yourself too far and make the symptoms worse.

People with ME often struggle to get a diagnosis. This is partly because there’s no test for the condition, and doctors sometimes mistake it for depression or other illnesses. In fact, up to 90 percent of people with ME have not been diagnosed, or were misdiagnosed.

Researchers are still working to understand what causes ME. They are trying to find out if it’s linked to genetics, infections, immune system problems, or hormone imbalances. One project, called DecodeME, aims to identify a genetic cause of ME by testing thousands of people’s DNA samples.

ME can develop suddenly, after an infection or surgery; or it can appear gradually, during a time of stress or hormonal changes (such as when you’re pregnant). It’s a relapsing-remitting illness, meaning that you will have some good days and some bad ones.

GPs can refer you to a specialist ME service, or you can contact a local support group for advice and information. There’s a lot of help available, from benefits to housing support. There are also ME-specific charities, such as Action for ME and ALISS, which can help signpost you to services in your area.

Love is the primary human emotion that encompasses feelings of empathy and respect. It can be a powerful motivator to work hard and make sacrifices, for example when you love someone enough to want them to avoid pain or hardship. Love also encourages creativity, as many artists throughout history have portrayed it in their works.

The concept of love has a multitude of meanings and definitions, depending on the individual. In some cultures, it is defined as a feeling of attachment to another person that includes desire and mutual dependency. In others, it is a more abstract idea of giving oneself completely to another, as described in the Bible as “loving your enemies.” A religious or spiritual interpretation of love is often focused on devotion, adoration and commitment to a higher power.

Some scientists believe that love is a basic human emotion, similar to happiness or anger. Other researchers, however, argue that love is not really an emotion at all, but a complex combination of other emotions and drives. This debate over what exactly love is has led to some disagreement about whether it is a biological or cultural phenomenon.

When you fall in love, specific areas of your brain are activated, including the limbic system and reward centres. The release of a jumble of chemicals, including dopamine (pleasure), adrenaline (fight or flight) and noradrenaline (alertness), causes the euphoria that makes your cheeks flush and your heart beat faster. When you start to settle down with your partner, levels of these chemicals are replaced by oxytocin (the ‘cuddle hormone’), which leads to feelings of closeness and intimacy.

You may begin to long for your partner, spend time thinking about them and daydreaming about a future together. These are all signs that you may be in love, according to research published in 2010 in the journal Neurophysiology. Other signs include the development of a sense of loyalty and trust, as well as an increase in the amount of oxytocin released in response to physical touch.

Loving another person can help you to see them as a good, kind and caring person. You may even become more patient and forgiving of their faults. This is because you no longer see them as a threat to your own self-image, but as someone who deserves your respect.

Love can help you to endure and cope with difficult situations. It can motivate you to work through problems, such as financial difficulties, and support your loved ones through hardships. It can also strengthen your immune system, reduce blood pressure and help you live longer. Studies have found that loving people makes you less likely to experience pain and illness, as well as helping you recover more quickly from injury or surgery. Love can even boost your self-esteem and encourage you to be more creative. Poets and writers have penned poems about the joys and struggles of being in love, while artists have depicted this emotional state in paintings, sculptures and thought pieces.