How to Overcome a Need


A need is a physiological or psychological requirement for the well-being of an organism. It can be something as simple as food or water, but it can also be a feeling of security and belonging. People who have their needs met are often content, but those who are not may feel frustrated and empty. Some people try to fill their needs through addictive behaviors, such as shopping or eating junk foods, but these behaviors can lead to health problems and other issues. The most important step to overcoming a need is identifying what it is.

There are several types of need: physiological, survival, self-esteem, and growth needs. Physiological needs include food, water, air, and shelter. These are basic requirements that we all need to survive. Self-esteem needs are related to a person’s feelings of worth and dignity. People with these needs need to know that they matter and that their opinions are valid. Getting these needs met can help people to live longer and healthier lives.

The auxiliary verb need is used to express a requirement or a desire: I need you to do this for me; you need to come with us. It can also be shortened to need to in conversation and informal writing, but it is not appropriate for formal writing. The negative form of need is do not need to, which is used to express a lack of requirement or desire: He don’t need to take the exam. Need can also be followed by a present participle, as in The car needs washing. The form with a past participle is more common in some regions of the United States, especially in western Pennsylvania and eastern Ohio.

Financial need is a key component of the FAFSA application and financial aid award process, but there are many myths surrounding this term. One of the biggest myths is that you must have a low income to qualify for financial aid, but this is not always the case. The amount of financial aid a student receives is based on the cost of attendance (COA), which includes tuition, fees, books, supplies, room and board, and other living expenses. The difference between COA and the expected family contribution is the student’s demonstrated financial need.

To save money, it is important to distinguish between needs and wants. A need is a necessity and must be provided, while a want is something that would be nice to have but is not necessary. For example, a grocery bill that includes produce, protein, and whole grains is a need, while a grocery bill that also contains chips and soda is a want. Eliminating unnecessary spending can be the most effective way to cut monthly expenses and save money. To do this, it is helpful to make a list of personal needs and think about ways to beneficially meet them. For example, if a need is creativity, you can take steps to pursue creative hobbies and activities.